Check out my performance in a new video, "Cocktails"!

An excerpt from Jehan Kamal's popular DVD, "The Ultimate Bellydance Fitness Workout." In it, fitness expert Andy Troy, author of the popular anti-aging book, "Living Young: 32 Habits of Ageless People", explains the cardiac risk factors and how to use a heart rate monitor.

A candlelit room, a woman alone enjoying a glass of wine, an unexpected creature of the night and...